Food List for Blood Type B – Sea Food

Sea Food

If you love seafood, then you will want to ensure that you are actually eating the proper foods that will benefit the health of your body. There are seafood that should be avoided due to being linked to various cancers including stomach. All smoked meats are on this list and should not be in anyone diets. For individuals with blood type B, the most beneficial seafood are caviar, cod, flounder, grouper, haddock, hake, halibut, mackerel, mahi-mahi, monkfish, ocean perch, pickerel, pike, porgy, salmon, sardines, sea trout, shad, sole, sturgeon, and tilefish. All of these are more like medicine to the body and will help provide while the list to avoid are actually more like poison to your body. For blood type B, the seafood classified to avoid include yellowtail, turtle, striped bass, snail, smoked salmon, shrimp, sea bass, mussels, octopus, oysters, lobster, lox, frog, conch, crab, eel, clam, bluegill bass, beluga, anchovy, and barracuda.

Sea Food Beneficial Neutral Avoid
Abalone Y
Anchovy Y
Barracuda Y
Beluga Y
Bluefish Y
Bluegill Bass Y
Carp Y
Catfish Y
Caviar Y
Clam Y
Cod Y
Conch Y
Crab (inc. crayfish) Y
Eel Y
Flounder Y
Frog Y
Gray Sole Y
Grouper Y
Haddock Y
Hake Y
Halibut Y
Herring (fresh) Y
Herring (pickled) Y
Lobster Y
Lox (smoked salmon) Y
Mackerel Y
Mahi-mahi Y
Monkfish Y
Mussels Y
Ocean Perch Y
Octopus Y
Oysters Y
Pickerel Y
Pike Y
Porgy Y
Rainbow Trout Y
Red Snapper Y
Sailfish Y
Salmon Y
Sardines Y
Scallops Y
Sea Bass Y
Sea Trout Y
Shad Y
Shark Y
Shrimp Y
Silver Perch Y
Smelt Y
Smoked Salmon Y
Snail Y
Snapper Y
Sole Y
Squid Y
Striped Bass Y
Sturgeon Y
Swordfish Y
Tilefish Y
Tuna (albacore) Y
Turtle Y
Weakfish Y
White Perch Y
Whitefish Y
Yellow Perch Y
Yellowtail Y

Other Food Lists For Blood Group B