Food List for Blood Type B – Condiments & Miscellaneous

Condiments and Miscellaneous

When it comes to condiments and miscellaneous items, individuals with blood type B need to increase the amount of cayenne pepper in their diet as it is more like a medicine to their overall health than a condiment. On the other hand, corn syrup, cornstarch, plain gelatin, ketchup, ground black pepper, and white pepper. Items that can cause stomach or digestive issues such as tomato products are bad for those with blood type B. On the neutral list, you will find all kinds of items that may not be beneficial but will give you a few items to use that will not harm your health. A few of these include chocolate, maple syrup, mayonnaise, mustard, apple butter, soy sauce, apple cider vinegar, pickles, salt, brown and white sugar, and Worcestershire sauce.

Condiments & Misc. Beneficial Neutral Avoid
Apple butter Y
Brown rice syrup Y
Carob Y
Cornstarch Y
Chocolate Y
Corn syrup Y
Cream of tartar Y
Gelatin, plain Y
Honey Y
Jam Y
Jelly Y
Ketchup Y
Maple syrup Y
Mayonnaise Y
Molasses Y
Mustard Y
Pepper, black ground Y
Pepper, Cayenne Y
Pepper, peppercorn Y
Pepper, red p. flakes Y
Pepper, white Y
Pickles, all Y
Relish Y
Rice syrup Y
Salad dressing, low fat Y
Salt Y
Soy sauce Y
Sucanat Y
Sugar, brown Y
Sugar, white Y
Vinegar, apple cider Y
Vinegar, balsamic Y
Vinegar, red wine Y
Vinegar, white Y
Worcestershire sauce Y
Monosodium Glutamate (MSG) Y