Food List for Blood Type AB – Spices & Herbs

Spices and Herbs

We all enjoy spicing up our meals with a variety of different spices and herbs, but did you know that some are actually like medicine that will greatly benefit your overall health and well being? For those with blood type AB, you can add several different spices and herbs to your diet that will boost your health. These include alfalfa, burdock, chamomile, curry, Echinacea, garlic, ginger, ginseng, green tea, hawthorn, horseradish, licorice root, miso, mulberry, parsley, rose hips, and strawberry leaf. Of course, with all good things that must be some bad and there are also spices and herbs that are truly dangerous for you to have in your diet. These are allspice, almond extract, Aloe Vera, anise barley malt, capers, coltsfoot, corn silk, fenugreek, gentian, hops, linden, mullein, red clover, rhubarb, senna, Shepard’s purse, skullcap, and tapioca.

Spices & Herbs Beneficial Neutral Avoid
Agar Y
Alfalfa Y
Allspice Y
Almond extract Y
Aloe (Aloe Vera) Y
Anise Y
Arrowroot Y
Barley malt Y
Basil Y
Bay leaf Y
Bergamot Y
Burdock Y
Capers Y
Cardamom Y
Catnip Y
Cayenne Y
Chamomile Y
Chervil Y
Chickweed Y
Chives Y
Cinnamon Y
Cloves Y
Coltsfoot Y
Coriander Y
Corn silk Y
Cumin Y
Curry Y
Dandelion Y
Dill Y
Dong quai Y
Dulse Y
Echinacea Y
Elder Y
Fenugreek Y
Garlic Y
Gentian Y
Ginger Y
Ginseng Y
Goldenseal Y
Green tea Y
Hawthorn Y
Hops Y
Horehound Y
Horseradish Y
Kelp (seaweed) Y
Licorice root Y
Linden Y
Marjoram Y
Milk Thistle Y
Mint Y
Miso Y
Mulberry Y Y
Mullein Y
Mustard, dry Y
Nutmeg Y
Oregano Y
Paprika Y
Parsley Y
Parsley Tea Y
Peppermint Y
Peppermint Tea Y
Pimiento Y
Raspberry leaf Y
Red clover Y
Rhubarb Y
Rose Hips Y
Rosemary Y
Saffron Y
Sage Y
Sage Tea Y
Saint-John's-wort Y
Sarsaparilla Y
Savory Y
Senna Y
Shepard's purse Y
Skullcap Y
Slippery Elm Y
Spearmint Y
Strawberry leaf Y
Tamari Y
Tamarind Y
Tapioca Y
Tarragon Y
Thyme Y
Turmeric Y
Valerian Y
Vanilla Y
Vervain Y
White birch Y
White oak bark Y
Wintergreen Y
Yarrow Y
Yellow dock Y