Food List for Blood Type O – Other Beverages

Other Beverages

Those that have blood type O should add seltzer water and club soda to their diet as these are very beneficial to their overall health. On the other hand, they should completely remove from their diet include regular and decaffeinated coffee, distilled liquor, all sodas, and black regular and decaffeinated tea. Coffee can be irritating to the intestines and stomach while alcohol beverages can cause vitamin F deficiency. Beverages that are in the neutral category include beer, green tea, un-chlorinated water, red wine, and white wine. Even though these items are not beneficial to your overall health, you can still enjoy them from time to time. The main thing to remember is to add the beneficial items and steer clear of items on the avoid list if you really want to become healthy.

Other Beverages Beneficial Neutral Avoid
Beer Y
Coffee, decaf. Y
Coffee, regular Y
Liquor, distilled Y
Seltzer water Y
Soda, club Y
Soda, cola Y
Soda, diet Y
Soda, other Y
Tea, black decaf. Y
Tea, black regular Y
Tea, green Y
Un-chlorinated Water Y
Wine, red Y
Wine, white Y

Other Food Lists For Blood Group O