You may have been taught all your life that you need to eat a specific amount of meat on a daily basis, and then you start hearing some people say how bad meat is for everyone. Well, if you go by your blood type, there is no meat that is beneficial for individuals with blood […] 
If you love seafood and have blood type A, you will be very happy to learn that there are several different seafood items that are beneficial for your health and well being. The seafood that will greatly benefit your health are carp, cod, grouper, mackerel, monkfish, pickerel, rainbow trout, red snapper, salmon, sardines, sea trout, […] 
For those with blood type A, there are only two products that are beneficial to your health and many more than are like poison and should never be eaten. Soy Cheese and Soy Milk are very beneficial and will be more like medicine to your body than food. Blood type A should not eat several […] 
You will hear all kinds of things when it comes to oil and fats in our diets. Some will say that you need to reduce these or completely take them out of your diet. This statement is far from the truth. The truth is that according to your blood type there are some oils and […] 
In the majority of cases, you have probably heard just how good nuts and seeds are for your health and nutrition. There is some truth to that but once again for those with blood type A, there are some items that will be greatly beneficial and others that need to be avoid. The only nuts […] 
You may believe that beans and lentils are wonderful additions to your diet and in some cases they truly are beneficial. By using the diet that is best for your blood type though, you need to ensure that you are eating the beans and lentils that are the most beneficial and avoiding the ones that […] 
The majority of people look at cereal as something that should be included in their daily diet especially for children. The truth is that according to your blood type there are some cereals that will benefit your health, some that will be nutritional sound, and others that should not be consumed at all. For those […] 
Blood type A does better on more vegetables, breads, and grains when it comes to staying healthy. The most beneficial breads and grains for these individuals include buckwheat, Essene bread, Ezekiel bread, kasha, oat flour, artichoke pasta, rice cakes, rye flour, soba noodles, soy bread, and sprouted wheat bread. Even though, breads and grains can […] 
Those with blood type A can enjoy several different vegetables that actually provide them with the most benefits more like medicine than other food groups. The most beneficial vegetables are domestic and Jerusalem artichoke, beet greens, broccoli, carrots, chicory, collard greens, dandelion, escarole, garlic, horseradish, kale, kohlrabi, leek romaine lettuce, okra, red onions, Spanish onions, […] 
If you love fruit and juices and are blood type A, then you have something to be excited about. From the list of fruits and juices there are 20 different items that will actually provide your body with more benefits when you enjoy them. These include apricots and apricot juice, black cherry juice, blackberries, blueberries, […] 
We all enjoy spices and herbs added to our recipes to give our palate new and exciting flavors; however, if you have blood type A you will glad to learn that there are several different spices and herbs that will actually give you a boost to health. These include alfalfa, aloe vera, barley malt, burdock, […] 
Those with blood type A can benefit from a few other beverages which include coffee, green tea, and red wine. As a matter of fact, for those with this blood type, these products are actually more like medicine and can benefit their health and well being. On the other hand, there are a few beverages […] 
Within this food group there are only three items that will benefit individuals with blood type A. These products are molasses, mustard, and soy sauce. These will greatly benefit your body and provide you with more of a medicine when you add these to your diet than other condiments. However, there are some condiments that […] 
Everyone is adding supplements to their diets trying to get healthy; but the real truth of the matter is that if you must know what supplements are the best for your blood type and will benefit your body instead of poison your system. For individuals with blood type A, you should ensure your diet includes […]