Food List for Blood Type A – Beans & Lentils

Beans and Lentils

You may believe that beans and lentils are wonderful additions to your diet and in some cases they truly are beneficial. By using the diet that is best for your blood type though, you need to ensure that you are eating the beans and lentils that are the most beneficial and avoiding the ones that can poison your system. The most beneficial items in this category are aduke, black beans, black eyed peas, green, red, and domestic lentils, pinto and red soy beans. The ones to avoid at all cost are copper beans, garbanzo, green beans, kidney beans, Lima, navy, northern, red beans, and tamarind. All other beans and lentils are in the neutral category and will provide you the same benefits as any other food but will not boost your health.

Food List - Beans & Lentils - A

Beans & Lentils Beneficial Neutral Avoid
Aduke / Adzuki / Azuki Y
Black Beans Y
Black-Eyed Peas Y
Broad Y
Cannellini Y
Copper Beans Y
Fava Y
Garbanzo Y
Green Beans Y
Green Peas & Pods Y
Jicama Y
Kidney Y
Lentils, red & domestic Y
Lentils, green Y
Lima Y
Navy Y
Northern Y
Pinto Y
Red Beans Y
Red Soy Beans Y
Snap Y
String Beans Y
Tamarind Y
White Y